Feb 20th 2020

A chairperson’s message to their group this morning. At times most of us have tolerated and accepted unacceptable behaviours, maybe even abuse! We may even feel or believe we deserve no better treatment. We...

May 4th

Who am I? (May 4th CTC page 125)This reading addresses the experience so many of us have of knowing others so much better than we know ourselves.  The writer shares that Al-anon has helped...

Oct 26th 2019

Excellent and timely reading in CTC today pg 302, “… my attitude towards others tends to return to me like a basketball rebounding off a backboard.  … So, it’s in my best interest to...

Oct 4th

Loved the reading for Oct 4th CTC page 278, “my own fear and shame, and not the embarrassing details of my problems, kept me at a distance.   … beyond these details, I could...